Blueberry/Raspberry Cinnamon Muffins I was inspired by a recipe I came across on ReBlinged and as I generally do with recipes - changed it!!. I like to cook with ingredients that I have had success with, however I like to experience with food too. And of course I always receive 'honest' feedback from my 'food panel' - my three children! If you Continue Reading
February 2014 Newsletter
PAST, PRESENT, FUTURE LOOKING BACK As some of you may know I am fairly ‘headstrong’ though at times lack the resources to drive my ideas all the way. Maybe you can relate? Early 2013 I decided with some friendly advice to branch out (swift kick up my backside, thank you Kay Fredericks), and extend my practice into Wangaratta. After all, I Continue Reading
School Yard Bullying
We all view bullying differently Some say ‘that’s life’, ‘I know my kids, they wouldn’t do that’, ‘they’re just going through a rough patch’, ‘they need to toughen up’, ‘oh - that’s kids being kids’ or ‘life’s not meant to be easy’. How do you justify to a family after a child, teenager, adolescent or adult has committed suicide from the Continue Reading
Essential Health Journal
2014 is starting with a fresh addition. An idea in the making for over 9 months. Introducing the new Personalised Essential Health Journal with continuous discounts and big value, all stored in a compact, easy access portable ‘all in one’ journal. With this ‘Essential Health Journal’ you earn points every appointment you attend. These Continue Reading
December 2013 |Newsletter
SOUL FOOD “The lead up to Christmas begins well before December. The ‘whirlwind’ of thoughts begin…for some, it could be related to preparing for travel over the holiday period, maybe you're hosting Christmas at your own home, perhaps you are working or volunteering during this busy time. The question of ‘what do I need to do’ to prepare for this Continue Reading
Your Kinesiology Appointment – What to Expect
A full 90 minutes is dedicated to you, in your first Essential Difference Kinesiology consultation. I feel this is absolutely necessary to discuss ‘why you are here’ and ‘what outcomes you require’. This time and space is about you. Listening to you, identifying key triggers, setting goals and direction that helps you strive towards and achieve Continue Reading
Why Kinesiology?
Why did I study Kinesiology over any other modality? Well Kinesiology was congruent with my experiences, observations and pretty much my life journey…. From the age of around 12 or 13 I walked the path of confusion, diversion, frustration feeling lost, alone, resentful, angry believing that there was no one that I could talk too who would Continue Reading