NATURAL ENERGY BOOSTERS Inspired by Nevena Written by Rosetta Holmes - Kinesiologist Time and space is filled with all sort of things, from watching a movie to the countless deadlines being met. The way we live influences the natural energy flow we experience and it’s all too common that people in general are feeling more and more depleted of Continue Reading
April 2015 Newsletter – The Skin Connection
The Skin Connection Your skin is a remarkable self-renewing organ measuring up to 2 square metres in diameter and is part of a system which incorporates hair, nails and glands. Due to its connections with the internal body it can indicate when things are out of whack. In fact, if your skin is suffering on some level then perhaps your internal Continue Reading
March 2015 Newsletter
Better the devil you know, than the devil you don’t…. OR IS IT??? January’s Newsletter provided a guideline to a divide and conquer approach to what you want in 2015….click here to read more. We took a glimpse at our alignment and what makes you tick in February with 6 simple steps ….click here for more. March holds the door open to Continue Reading
February 2015 Newsletter
HEARTS TO HEARTS In January’s Newsletter, Resolution with an Accent, I shared with you on how to divide your goal into manageable portions and again divide it into sections; whereby, that first piece becomes your ‘new goal’. Now that you have this in your sights – I’d like to draw your attention to what precedes this step. Because goals we set Continue Reading
January 2015 Newsletter
RESOLUTION with an accent Do you have a New Year Resolution? How do you plan on achieving it? The beginning of a New Year brings an energetic commitment to setting goals AKA ‘New Years’ Resolution’. And we have all heard of people sharing their goals with good intentions! Personally I have spoken of my New Year Resolution many times Continue Reading
Message in a Bottle
MESSAGE IN A BOTTLE Imagine this... 'You are strolling leisurely where the water meets the sand and gracefully washes back to the ocean. A soft gentle breeze brushes along your skin and plays with your hair, and the blue skies lay overhead with deep dark ominous clouds on the distant horizon as the sun begins to fade over the nearby Continue Reading
Let Them Play!
SCHOOL HOLIDAYS Let Them Play School holidays are fast approaching. It is a much needed break for developing brains to organise and process information gathered over the term, regenerate and prepare for the next term of learning. While it is nice to ‘chill out’, I urge you to resist the temptation to allow your child or children to sit for 2 Continue Reading