December 2013 |Newsletter

SOUL FOOD “The lead up to Christmas begins well before December.  The ‘whirlwind’ of thoughts begin…for some, it could be related to preparing for travel over the holiday period, maybe you’re hosting Christmas at your own home, perhaps you are working or volunteering during this busy time.  The question of ‘what do I need to do’ to prepare for this time of year is the initial thought to the borage of ‘to do’ lists”. If we look at ‘reverse planning’ from Christmas to the present moment we can often create easy and effective tools and strategies to support the process and even […]

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