Mood-Flu No, this isn’t about a contagious illness but you can catch it quicker than a cold. Its the ‘Mood Flu’. I’m referring to how one bad mood can infect everyone in its path just like a small atomic bomb flattening everything within its radius. It’s like you have no control or will power to fight it and without warning (seemingly) Continue Reading
Zest for life drives natural awareness
Zest for life drives natural awareness What’s your job? As a Kinesiologist, I strive to provide excellence in personalised health care uniquely tailored to each individual, to develop and build a culture which reflects a mindset that health is optimal - physical, emotional, psychological and social well-being. What brought you Continue Reading
Your Kinesiology Appointment – What to Expect
A full 90 minutes is dedicated to you, in your first Essential Difference Kinesiology consultation. I feel this is absolutely necessary to discuss ‘why you are here’ and ‘what outcomes you require’. This time and space is about you. Listening to you, identifying key triggers, setting goals and direction that helps you strive towards and achieve Continue Reading