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Authenticity

A Fresh Start

As the calendar turns its pages to 2024, a new year unfolds before us, and the opportunity to make a fresh start is waiting. It serves as a powerful reminder that each day, each moment, is an opportunity to a start fresh, to rewrite the script of your life, and to shape a future that aligns with your heart. Step into the new year with purpose and possibility The notion of beginnings carries a profound significance, for it embodies the essence of renewal and growth. In a world where change is the only constant, the dawn of a new year […]

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The Art of Letting Go

“It is not the pain from hurt that challenges us but the relationship we have with it.” Rosetta Holmes Just the idea of ‘letting go’ or being told to ‘let go’ as many of us have heard before, can be confronting to hear. What does it mean to ‘let go’? How is it achieved? What are the steps involved? To begin the process, it may help to know what you’re holding on to, how and what to do to facilitate that process.  Holding on to something that’s destructive to your quality of life, takes a great deal of focus, effort

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Fire, Passion and Willpower

A determinate factor and key component to moving oneself from one state towards another that is authentic, genuine, real, and true, is having the ‘awareness’ of why. What is that ‘stuff’ deep within our hearts that propel us to act? “The starting point of all achievement is desire” Napoleon Hill The driving force that creates change is referred to by many names, some might refer to this driving force as willpower, desire, determination, essence, purpose, fire, and passion. There is an internal space that is hard to define. One thing is for sure ‘we’ the people can’t agree on what

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Authenticity deepens Self-Awareness

“Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you.” Deepak Chopra Being authentic and honest with oneself is a powerful commitment because these qualities are the beautiful bond between Awareness and behaviour. True self-awareness is unattainable without authenticity, creating a divide between conscious and unconscious living. Awareness is profound in that it allows one to consciously step into purposeful living, bringing the presence of mind, heart, and soul. This is not to say that a lack of Awareness denies people of real experiences within their lives; it simply means

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