We are hardwired to protect ourselves. Our survival depends on our ability to fight off ‘real’ dangers or ‘run’ if need be from an immediate crisis. Well that’s how it worked in the past because our life did depend on it! This hardwiring is better known as ‘fight/flight’. And whilst the dangers look different, the response, it’s probably Continue Reading
Health Journal – updated 2015/2016
The original idea that a health journal would act as a supportive measure to clients to:- Get your copy! Record appointments Note changes and developments in health Act as a health diary to jot down notes Record take home material Write questions; has served clients well, very well in fact. Health fluctuates Continue Reading
April 2015 Newsletter – The Skin Connection
The Skin Connection Your skin is a remarkable self-renewing organ measuring up to 2 square metres in diameter and is part of a system which incorporates hair, nails and glands. Due to its connections with the internal body it can indicate when things are out of whack. In fact, if your skin is suffering on some level then perhaps your internal Continue Reading
Essential Health Journal
2014 is starting with a fresh addition. An idea in the making for over 9 months. Introducing the new Personalised Essential Health Journal with continuous discounts and big value, all stored in a compact, easy access portable ‘all in one’ journal. With this ‘Essential Health Journal’ you earn points every appointment you attend. These Continue Reading