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WOMEN’S HEALTH RETREAT – UPDATE

Interest in the Women’s Health Retreat ‘Making a Difference’ has been simply overwhelming.  However minimum numbers were not reached and as a result the Retreat will be postponed. To help me provide relevant and professional programs for personal development that meets the needs of women searching for personal expansion, I am gathering valuable research data and hope you and women you know can take a few moments to complete this short survey. Many thanks Rosetta

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Luxurious Gift Pack Giveaway

Luxurious Gift Pack Giveaway Terms & Conditions of Participation   Information on participation in Essential Difference’s “Luxurious Gift Pack Giveaway” referred to as (The Promotion) forms part of these Terms and Conditions. Participation in this promotion is deemed acceptance of these Terms and Conditions. All participants are required to meet the entry criteria outlined in Terms and Conditions. The Promotion is open to those aged over 15 years whom live in Australia.  To participate eligible individuals must claim their promotion giveaway pack within 30days of the promotion closing time and date unless otherwise agreed upon between the recipient and promotor.

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December Deal 2015

Time becomes increasingly more precious as Christmas approaches.  It is for this reason that for the first two weeks in December you can book in for a ½ hour, $50.00 consultation to keep you on track and feeling great during this busy time of year.  This deal applies to existing clients only.  No further discounts apply.  Get in quick!! Regular appointments are also available during this time.

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August 2015 Newsletter – Change is coming

CHANGE IS COMING Inspired by Robyn Written by: Rosetta Holmes, Kinesiologist LARGE ENERGY TO GO, THANKS One regularly discussed topic revolves around energy levels.  Questions I’m often asked are “How can I get more energy?” and “What can I do to increase my energy levels?”  It seems we are all looking for more energy to accomplish what we put into our day to day lives.  To answer our prayers perhaps all we need is a ‘natural red bull’!! In hindsight, a natural Red Bull would be just fantastic.  Factors to consider, before you design a health program to increase your

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July 2015 Newsletter – Septic Shock

Septic Shock from Kidney Infection Inspired by Wipi Written by Rosetta Holmes, Kinesiologist Septic Shock can affect anyone of any age!  It is a severe condition and must be addressed immediately and taken very seriously.  Septic Shock develops from Sepsis; when blood pressure drops rapidly as a consequence of infection triggering an overwhelming immune response, initiating widespread inflammation. The cascade of bodily processes combating the detected pathogen (virus, bacteria or fungus) prevents your red blood cells from distributing oxygen to body tissue, effectively.  As a result, blood vessels dilate or widen, blood pressure plummets, skin becomes warm, swelling occurs, oxygen

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June 2015 Newsletter – Natural Energy Boosters

NATURAL ENERGY BOOSTERS Inspired by Nevena Written by Rosetta Holmes – Kinesiologist Time and space is filled with all sort of things, from watching a movie to the countless deadlines being met. The way we live influences the natural energy flow we experience and it’s all too common that people in general are feeling more and more depleted of energy to sustain the life they lead. It’s all a balancing act. Sleep Diet Exercise Time for self Emotional health Thinking patterns Behaviours Social networks Working environment Holidays Environmental factors, such as: Office space; size, lighting, air flow Relationships; emotional/psychological trauma

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April 2015 Newsletter – The Skin Connection

The Skin Connection Your skin is a remarkable self-renewing organ measuring up to 2 square metres in diameter and is part of a system which incorporates hair, nails and glands. Due to its connections with the internal body it can indicate when things are out of whack.  In fact, if your skin is suffering on some level then perhaps your internal body is also. Our physical body responds to stressors and those stressors could be anything in your environment that puts your body as a whole under pressure. Simply put; your thoughts affect how you feel and your emotions affect

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March 2015 Newsletter

 Better the devil you know, than the devil you don’t…. OR IS IT??? January’s Newsletter provided a guideline to a divide and conquer approach to what you want in 2015….click here to read more. We took a glimpse at our alignment and what makes you tick in February with 6 simple steps ….click here for more. March holds the door open to possibilities… But first I want to share with you that while sitting at my kitchen bench making notes for this very Newsletter my 11 year old came up to me, looked over my shoulder and began to read

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February 2015 Newsletter

HEARTS TO HEARTS In January’s Newsletter, Resolution with an Accent, I shared with you on how to divide your goal into manageable portions and again divide it into sections; whereby, that first piece becomes your ‘new goal’. Now that you have this in your sights – I’d like to draw your attention to what precedes this step. Because goals we set ourselves don’t always result in success.Alignment Setting your sights on achieving something is all well and good but is the goal you so desire in alignment with your soul?  Is it in alignment with what makes you tick and with what you

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January 2015 Newsletter

RESOLUTION with an accent  Do you have a New Year Resolution?  How do you plan on achieving it?  The beginning of a New Year brings an energetic commitment to setting goals AKA ‘New Years’ Resolution’.  And we have all heard of people sharing their goals with good intentions!  Personally I have spoken of my New Year Resolution many times in the past only to fall short leaving me to feel disappointed and flat!  Maybe you can relate?   Since working in the field of Kinesiology where I have been privileged to support the health of many clients I have witnessed that

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