June 2015 Newsletter – Natural Energy Boosters

NATURAL ENERGY BOOSTERS Inspired by Nevena Written by Rosetta Holmes – Kinesiologist Time and space is filled with all sort of things, from watching a movie to the countless deadlines being met. The way we live influences the natural energy flow we experience and it’s all too common that people in general are feeling more and more depleted of energy to sustain the life they lead. It’s all a balancing act. Sleep Diet Exercise Time for self Emotional health Thinking patterns Behaviours Social networks Working environment Holidays Environmental factors, such as: Office space; size, lighting, air flow Relationships; emotional/psychological trauma […]

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