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Rites of Passage

The Art of Letting Go

“It is not the pain from hurt that challenges us but the relationship we have with it.” Rosetta Holmes Just the idea of ‘letting go’ or being told to ‘let go’ as many of us have heard before, can be confronting to hear. What does it mean to ‘let go’? How is it achieved? What are the steps involved? To begin the process, it may help to know what you’re holding on to, how and what to do to facilitate that process.  Holding on to something that’s destructive to your quality of life, takes a great deal of focus, effort […]

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WOMEN’S HEALTH RETREAT

Making a Difference WOMEN’S HEALTH RETREAT 15th – 17th September 2017 Mt Ophir Estate Rutherglen, Victoria Essential Difference Retreats offer professional, insightful and holistic personal development programs for women of all ages. This Women’s Health Retreat is a weekend getaway where you can: • Separate from life’s routine • Connect with other women • Develop a deeper understanding of who you are and why you may experience challenges the way you do Programed specifically for personal development and will cover topics such as: • Self-talk • Values & beliefs • Motivation • Language & communication style • Behavioural patterns; and •

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