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Confidence

The Art of Letting Go

“It is not the pain from hurt that challenges us but the relationship we have with it.” Rosetta Holmes Just the idea of ‘letting go’ or being told to ‘let go’ as many of us have heard before, can be confronting to hear. What does it mean to ‘let go’? How is it achieved? What are the steps involved? To begin the process, it may help to know what you’re holding on to, how and what to do to facilitate that process.  Holding on to something that’s destructive to your quality of life, takes a great deal of focus, effort […]

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Clarity, Confidence and Personal Insight

Have you accepted that your life is the way it is?  Does this make you happy?  What would you change, if you could? Whether you have the knowledge, skills and strategies or are new to ‘self-awareness’ the Women’s Personal Development Program is an opportunity to remind, update and add to your knowledge base or support you in the process.   Connect with other women, increase value & meaning; feel inspired & motivated in a safe, confidential and positive environment at an affordable price.   If this resonates with you, join us and I look forward to hearing from you.   x Rosetta  

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Women’s Personal Development Program

The time is now, if not – when? During the past 6 years of practice I have had the privilege of supporting clients:- understand situations they experience discover unrecognised attributes value their own qualities utilise personal resources recognise unhelpful behaviours define who they are and most importantly who they want to be As far as my records show, there is a need and desire to embrace all of who it is a person feels they are.  It is from this information that I have formulated over 2 years a program for women to understand who they are.  This process isn’t

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When CONFIDENCE impacts SELF-ESTEEM

A recent poll asking “is there a difference between Confidence and Self-Esteem” resulted in a:- 94% Yes 6% No This clearly reflects a majority view that there is in fact a difference between the two. It can be difficult to define these terms as they can easily meld together.  One voter explained the difference like this:- “I think confidence is a feeling that you can do something, achieve something, know something… self esteem is how you feel about your self… sometimes they go together sometimes they don’t.  Sometimes you can be confident but have low self esteem.” It is valuable

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