Helpful vs Unhelpful
Life is a journey of transformation. Discover how thoughts, emotions, actions, and habits can shift from helpful to unhelpful and vice versa.
thoughts
WARNING – Contagious
Mood-Flu No, this isn’t about a contagious illness but you can catch it quicker than a cold. Its the ‘Mood Flu’. I’m referring to how one bad mood can infect everyone in its path just like a small atomic bomb flattening everything within its radius. It’s like you have no control or will power to fight it and without warning (seemingly) it consumes you. When you’re infected you can feel irritable, moody and impatient (just like the real thing) showing most if not all of the signs and symptoms. I have experienced this from both side of the fence, and …