Peace at heart Oh, the serenity Every year it seems that life just gets a little busier and every year I find I appreciate the importance of ‘re-charging’ a little more. Is it coincidence? Intuitively I know how important it is. All the science agrees, yet... MIDyear S.T.O.C.K.T.A.K.E The lure of a clothing bargain is so Continue Reading
Clarity, Confidence and Personal Insight
Have you accepted that your life is the way it is? Does this make you happy? What would you change, if you could? Whether you have the knowledge, skills and strategies or are new to 'self-awareness' the Women's Personal Development Program is an opportunity to remind, update and add to your knowledge base or support you in the Continue Reading
When CONFIDENCE impacts SELF-ESTEEM
A recent poll asking “is there a difference between Confidence and Self-Esteem” resulted in a:- 94% Yes 6% No This clearly reflects a majority view that there is in fact a difference between the two. It can be difficult to define these terms as they can easily meld together. One voter explained the difference like this:- “I think Continue Reading
Why Kinesiology?
Why did I study Kinesiology over any other modality? Well Kinesiology was congruent with my experiences, observations and pretty much my life journey…. From the age of around 12 or 13 I walked the path of confusion, diversion, frustration feeling lost, alone, resentful, angry believing that there was no one that I could talk too who would Continue Reading