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Newsletter

Autumn Newsletter

What’s New For the past 7 months I have had the pleasure of being part of the beautiful team at HealYou Holistic Centre in Rowan Street, Wangaratta. As I continue to evolve my life’s story a new chapter is unfolding! The 1st of April 2014 brings the beginning of that new chapter and I am very excited to share with you my move to join the team of vibrant health practitioners at North East Natural Health Centre in Ely Street, Wangaratta. For those of you that visit me in Barnawartha have comfort knowing that I am available on Wednesday’s for […]

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February 2014 Newsletter

PAST, PRESENT, FUTURE  LOOKING BACK As some of you may know I am fairly ‘headstrong’ though at times lack the resources to drive my ideas all the way.  Maybe you can relate? Early 2013 I decided with some friendly advice to branch out (swift kick up my backside, thank you Kay Fredericks), and extend my practice into Wangaratta.  After all, I did spend several of my teenage and young adulthood years in Wangaratta so I thought, yeah, I can do that, and what an adventure it will be. After a day or so, I started to think…how will I find

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December 2013 |Newsletter

SOUL FOOD “The lead up to Christmas begins well before December.  The ‘whirlwind’ of thoughts begin…for some, it could be related to preparing for travel over the holiday period, maybe you’re hosting Christmas at your own home, perhaps you are working or volunteering during this busy time.  The question of ‘what do I need to do’ to prepare for this time of year is the initial thought to the borage of ‘to do’ lists”. If we look at ‘reverse planning’ from Christmas to the present moment we can often create easy and effective tools and strategies to support the process and even

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